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Anoint with oil

Nutritionist, Eve Kalinik, heralds the wonders of that delicious Mediterranean staple, olive oil
PHOTOGRAPH: STOCKSY

real nutrition

The pin-up product for the Mediterranean diet, olive oil is lauded and loved, enjoyed and exalted – and for very good reason. Olive oil is not only steeped in history, but it’s also positively brimming with nutritious benefits and that uniquely glorious taste. But, there’s huge disparity between the amazing, real, rich gorgeous stuff, and the refined and oxidised gloop that can often be found filling supermarket shelves.

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Psychologies June 2017 - Real Calm