Teen Breathe | TB003
2018. Do you have your resolutions ready? They might be to improve your fitness, learn a new skill, study harder. All worthwhile intentions, but sometimes they can give you the feeling you’re not enough yet, that you can be more, do more, get more. Remember that whatever you try to achieve this new year – and whatever the outcome – your best is enough.
One way of working out what changes you really want to make is to find a quiet space where you can spend time alone and get to know yourself a bit better. Solitude gives your mind a chance to refresh, imagine and explore. And hopefully relieve itself from any niggling worries or doubts.
Do you have a place where you can take a few moments to reflect on the people and places that matter most? Could you set aside 10 quiet minutes in your bedroom at the weekend or even half an hour’s blissful indulgence in the bathroom? If you can, you might find there’s comfort and peace in solitude.
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Teen Breathe magazine follows in the footsteps of it’s famous older sister, Breathe Magazine. It is the magazine that keeps young adults motivated and inspired all year round. In every issue, Teen Breathe highlights and discusses all of the relevant and relatable experiences that any average teenager might endure.
From social media and making friends to learning and meditating, Teen Breathe has all the tips, exercises and ideas to keep teens inspired month after month. Teen Breathe encourages young adults to explore how paying attention, being curious and staying positive can lead to a happy and healthy lifestyle.
Discover the key tips and tricks to wellbeing with a subscription to Teen Breathe digital magazine. Download the latest digital magazine to your device and enjoy instantly today!
Subscribe to Teen Breathe magazine today and look forward to these features and more in every issue:
- Interesting and relatable teen topics with expert and positive advice
- Inspirational quotes and illustrations
- ‘Try it yourself’ well-being activities such as yoga, pilates and meditation techniques
- Delivered directly to your device every month - easily accessible whenever wherever you are!
You'll receive 6 issues during a 1 year Teen Breathe magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Teen Breathe TB003.