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8 MIN READ TIME
On-the-go!

Lunchtime

Liven up your midday meals with a touch of colour and a burst of flavour
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Vegan Food & Living Magazine
Aug 2021
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Other Articles in this Issue


Vegan Food & Living
Welcome
Buddha bowls have been gaining popularity within the
PLANT POWER!
Heather Russell discusses nutrition tips for athletic vegans
EVERY ISSUE
What’s cooking
Keep up to date with all the latest happenings in the vegan community
SACLA TAKES ON TARTARE
The range of delicious vegan fish alternatives on
The Body Shop launches in-store refill stations
The Body Shop is on a mission to
Dr Oetker Ristorante’s first ever UK vegan pizza launched
If you’re looking for something new to try
No Rain, No Flowers
Hi everyone! There have been interesting things
Little Green Pigeon
Vegan Business Tribe talks to Little Green Pigeon about combining a vegan greetings card company with a bird sanctuary
Bowl food
From summery Buddha bowls to nourishing rice bowls, you won’t want to miss these satisfying midweek meals
SUMMER SALE
Try the Vegan Food & Living Plus membership for just £1!
Nutrıtıon SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you
TAKING THE PLEDGE
JASMIJN'S FOOD FOR THOUGHT
FEATURES
Classic BBQ with a twist
Fire up the barbecue or stoke up the campfire and enoy the best that summer outdoor cooking can oer
Breakfast
RECIPES
RAW VEGAN
Get the most nutritional benefit and the best taste from fresh food by going raw! These recipes take out the cooking and leave in the flavour
MYTHS & FACTS
Veronika Charvátová MSc from Viva!, reveals the truth about what it takes to produce and transport food, and how vegans can keep making a big difference
WINNING COMBOS
Mays Al-Ali reveals the food and drink combinations that you should try to avoid in order to aid your digestive system
DO YOUR RESEARCH
James Donaghy meets the plant-based influencers with science at the heart of their ethics
FOCUS ON...
Fibre!
MINDFUL EATING
Eating can easily become a repetitive, habitual task, but a more mindful approach can benefit our bodies, reveals Kerri Major
RECIPES FOR WILD VEGANS
Learn tips, tricks and recipes for campfire cooking when you’re out in the wild – it’s easy if you do a little preparation before you go
CURRY NIGHT
Get maximum flavour in just 30 minutes with Chetna Makan’s recipes that set you up perfectly for a spicy curry night
Cajun tofu skewers
When you need good food in a hurry, these are great go-to dishes
Just 10 ingredients
No daunting long lists of ingredients here, we're keeping it simple!
Storecupboard staples
Forget hunting the specialist aisles, you may have what you need already
WHAT ARE ‘NO-KILL’ EGGS?
Emilia A. Leese and Eva J. Charalambides discover that the ‘nokill’ label on eggs does not mean what you might first think it does for chickens
The rise of factory farming
Viva!'s Head of Investigations, Lex Rigby, reveals the frightening numbers behind the rise in factory farming for all types of livestock
PLANT-BASED VERSUS VEGAN (DOES IT MATTER?)
Is it enough for people to go plant-based with their food choices or do they need to be fully vegan? Clea Grady seeks the answers from her own experiences
beauty box
Try our pick of ethical vegan products to help you look and feel gorgeous
Diamonds are formidable
Charlotte Willis looks at everything that jewellery companies do to mine and bring sparkling gems to market
A VEGAN’S GUIDE TO... Lincoln
Lincoln is best known for its Cathedral, castle and steep hill and is also known as the home of the tank. But what does this city offer vegans? Katy Schofield gives us her insider knowledge…
Weekend RECIPES
Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
Sweet treats!
Dessert RECIPES
Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up
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