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Vegan Life
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May 2020
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Vegan Spotlight
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Vegan Spotlight
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Vegan Life
May 2020
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Other Articles in this Issue
Vegan Life
Hello,
Since we last brought this magazine to you, the world
Regulars
Over to you
Your letters, emails and musings
Ask the experts
The Veganuary team answer your questions about veganism
What I eat in a week
Grace Regan, founder of the UK’s first vegan curry house, SpiceBox, shares her week of eating
“We share this planet with all species, and we interfere with their peace and habitat at our peril”
Maria Slough catches up with actor and animal advocate Peter Egan
The Olive Branch
Gemma Tadman enjoys a meal from her local veggie café
Vegans on TV
Karin Ridgers talks about the responsibility of those in the public eye
Conscious shopping for a kinder world
From steak-eater to passionate vegan business owner, Natasha Tyler, founder of The Kind Store, talks about why she set up the sustainable, vegan online retailer
Grow Your Own
Piers Warren gives his tips on growing and drying runner and French beans
“Art has the ability to convey difficult issues in a way that draws viewers in and compels them to seek further information ”
Twyla Francois, chats to us about how art encourages people to look into veganism
What the folk
Jake Yapp gets greasy in the kitchen
NEWS
Vegan news
All things vegan from the worlds of entertainment, politics, sports, animal advocacy and more. Got news for us? Email vegannews@primeimpact.co.uk
On The Cover
“I realised that food could be my form of activism, a way to explain veganism in a non-confrontational way”
We catch up with plant-based chef Gaz Oakley, A.K.A. Avant Garde Vegan
“Our aim is to end animal suffering by addressing the root of it”
Catherine Besch from Vietnam Animal Aid and Rescue chats to us about using veganism to reduce the number of suffering animals
The joy of a community economy
Sean O’Callaghan explores the age-old method of swapping and bartering
Thirsty work
We uncover the horrific amount of water used to fuel the world’s obsession with dairy
Self-isolation getting you down? It’s life for animals
Lily Woods tells the truth about zoos
Seven ways to… become more self-sufficient
Learn new skills and rely less on consumerism
Have a healthy vegan pregnancy
Dietitian Yvonne O’Halloran explains what foods and vitamins to consume and what to avoid when you're expecting
Product
Spread a little joy
We round up the best vegan butters
Low-waste drinking
Oliver Coningham chooses sustainable beverages for May
Food & Drink
Gado Gado Buddha Bowl
Tuck into our trendy assortment of salads
Crispy Rice Salad
Serves 4
Moroccan Buddha Bowl
Serves 3
Beetroot Burger Salad
Serves 2
BBQ Teriyaki Quorn Fillets & Pineapple Buddha Bowl
Serves 4
Flaxseed-crusted Tofu Bowl
Serves 1
Spring or Summer Pixie Plate
Serves 1
Crispy Cauliflower Burrito Bowl
Serves 2-3
Roasted Tomato Salad
Serves 4 as a side
Chocolate & Raspberry Cupcakes
Makes 12
Vegan Flapjack
Makes 12
Vegan Portobello Mushroom Waffles
Start the day the right way, with our sensational savoury
Sweet Potato Hash Browns
Serves 4
Baked Smoky Butterbeans & Vine Tomatoes on Sourdough
Serves 2
Breakfast MuckMuffin
Serves 4
Easy Vegan Savoury Spinach Muffins
Makes 12 muffins
Aussie Corn Fritters with Roasted Tomatoes
Makes 4 servings
Pulled Jackfruit Pibil Tacos
Recharge yourself, with our delicious midday meals
Spring Ratatouille
Serves 4 as a side
Sweet Potato Quinoa Salad
Serves 4
Asian Cucumber & Tenderstem® Broccoli Salad
Serves 4
Tenderstem®, Cashew & Tofu Stir Fry
Serves 4
Tomato & ‘Tuna’ Bruschetta
Makes 6 bruschetta
Quorn Vegan Chicken Free Slices Bagel
Serves 1
Peanut Butter & Coconut Cookies
Makes 24 cookies
Tiba Tempeh TLT
Serves 3
Pink Lady® Oaty Bars
Makes 12
Tempeh Bacon Bagels
Make impressive evening meals, with vegan chef Gaz
Grilled Baby Gem Lettuce in Orange Sauce
Serves 4
Super Squash, Sage & Shitake Pasta
Serves 4
Simple Chinese Curry
Makes 4 servings
Seared Watermelon ‘Tuna’ Salad
Serves 4-6
Beauty
Mirror Mirror on the wall
Is your beauty regime the kindest of them all?
What's lurking in your favourite moisturiser?
We take a closer look at the beauty industry
the Beauty edit
The vegan products you need on your radar this month
Delicious haircare
Heather Reier, founder of Cake Beauty, talks us through her vegan and cruelty-free brand
DIY beauty
Want to know exactly what’s going into your skin and haircare products? Have a go at making them yourself
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