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13 MIN READ TIME

Jamaican Rundown

Serves 4

NF

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Vegan Life
Oct-18
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Vegan Life
Hello
Over the past few years we’ve really seen veganism
Regulars
Over to you…
Your letters, emails and musings
Vegan Planet
Whats new in the World
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For just £39.99* and receive two FREE 500g bags of White Chia Seeds
Mantis Shrimp in focus
We take a look at this fascinating sea creature
The Accidental Vegan
Products that are vegan by chance rather than design
Vegan Police fashion
Sean O’Callaghan on making better sartorial choices
What I eat in a week…
We catch up with the peak-performance coach and athlete ahead of his Iron Man challenge
“I Feel Liberated Since Being Vegan"
Maria Slough meets vegan tattoo artist, Kat Michme, as she celebrates a decade of veganism
Do Actions Speak Louder than Words?
Charotte Meyer Zu Natrup on the tactics of communication
Erpingham House
The Norwich restaurant that’s changing people’s perceptions
The Rise of Meat-Substitutes
Meat-alternative products have arrived and they’re here to stay
What’s your Favourite?
Our round-up of meat-alternative products
Build the Perfect Burger
It’s what’s inside that counts
Spoil for Choice
Everything you need to know about vegan burgers
Great Skin, Naturally
Maya Daghighi, naturopath at the College of Naturopathic Medicine (CNM) explains how
Animal Testing
Melanie James on the cruelty behind our cosmetics
Flo’s Story
We share the story of ex-laboratory beagle, Flo
Golden Delicious
Oliver Coningham rounds up the best seasonal drinks
Pressures Of Being the Perfect Vegan
In a community which strives for equal rights, regardless of species, am I the only one that notices an underlying competition to be the ‘best’ vegan?
A vegan’s guide to Paris
Jenny Rose Edwards shows us the best places to get your foodie fix in the city of love
The End of the Age of Gratitude?
Jake Yapp on why we aren’t accepting second best
NEWS
Vegan News
All things vegan from the worlds of entertainment, politics, sports, animal advocacy and more. Got news to share with us? Email vegannews@primeimpact.co.uk
Feature Special
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We catch up with vegan chef, Gaz Oakley, AKA the Avant Garde Vegan
Build a Cruelty-free Closet
Jackie Lutz shows us how
Style and Substance
We round up the best vegan fashion
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Manish Gajjar is the co-founder of vegan fashion website Veenofs, which launched in December 2017. We catch up with him to talk about the business and its values.
Vegetable Oils: Are they really good for you?
Yvonne O’Halloran gives us the lowdown on the oils in your cupboard
Help the Hedgehogs
How to care for our spiky friends this autumn
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RECIPES
Linda McCartney's + Avant-Garde Vegan's ‘The Morning Avo' Breakfast'
LINDA MCCARTNEY’S + AVANT-GARDE VEGAN’S ‘THE MORNING
Banoffee Pie
An easy family favourite that takes no time to make
Rich Mushroom Bourguignon With Celeriac Puree
This rich, smoky stew, paired with creamy, smooth celeriac
Vegetable and Pearl Barley Stew with Herby Dumplings
Hearty, wholesome and comforting — this one-pot wonder
‘Chickn' Normandy
This classic French combination uses cider, apples
Spinach Kofta Korma
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• 1 lemon, zest only (reserve juice for the almond
Baked Vanilla Cheesecake with Roasted Plums
This decadent, creamy cheesecake is contrasted beautifully
Carrot and Orange Bundt
This incredibly moist cake gives a fresh twist to the
Treacle Tart
This classic, British comfort food is just like grandma
Plum and Star Anise Tarte Tatin
This stunning pudding is not only beautifully fragrant
Cherry Brownies
Fudgy and delicious, these brownies make the perfect
Gluten-Free Orange Shortbread Flowers
These light and buttery biscuits are complemented beautifully
Pear and Thyme Frangipane Tart
This decadent, creamy cheesecake is contrasted beautifully
Jack O'Lantern Stuffed Peppers
These cute Halloween peppers are packed with protein
Poisoned Apples
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Halloween Cheesecake
This spooky cheesecake takes its ghoulish green colour
Halloween Spider Web Cake
This show stopping Halloween cake makes the perfect
Special Features
Bats don’t Suck
Hang around to find out why you need to help save the bats
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Are vegan films helping people make positive changes or are they putting people off? Lily Woods investigates
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The Beauty edit
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SPOTLIGHT
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ECO LIVING
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We’re passionate about our planet — from the food we
ECO News
Stories from around the planet we are trying to save
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We find out about the companies doing their bit for the environment
Don't Trash our Future
Feeling confused by the many different recycling options? Don’t worry, we’ve got you covered
Overshooting the Mark
We’re pushing our planet to the max — so how can we reduce the strain?
5 Ways to… Upcycle a Glass Jar
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ECO Competition
WIN! The Ultimate Escape - a bespoke eco retreat for two worth €450* (over £400)
Countdown to Zero
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Eco-friendly Amsterdam
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