Woman&Home Feel Good You | April 2023
MODERN LIFE
Spring awakening: A change of season also brings about a shift in our daily lives. Make it work for you.
Is your credit card your cure? Are emotions dictating your spending?
YOU & YOUR DIET
No-fuss fasting: Our simple 16:8 eating plan is easy and effective
Meals that heal: Eat your way to better health with Dr Rupy Aujla
HAIR & BEAUTY
What works right now? All the latest beauty innovations
Curl power: Embrace your natural waves with our expert guide
STAY FIT & WELL
Trim, tone and boost your mood: Get a handle on hormonal weight gain
Stretch yourself to sleep: Struggling to drop off? Try this simple sequence before bed to help
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Articles in this issue
Below is a selection of articles in Woman&Home Feel Good You April 2023.