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Women’s Fitness Magazine July 2017 Back Issue

View Reviews   |   Write Review Only €4,99 Get active with Women’s Fitness - your personal trainer, nutritionist and life coach. Turn the pages to find expert advice on keeping fit and healthy, with workouts to suit your lifestyle and features to help you hit your goals. .. read more Plus, discover nutrition and beauty tips that will help you to look and feel amazing. If you want to get fit for life but don’t know where to start, Women’s Fitness is the magazine for you.

Every issue includes performance-boosting workouts, nutritionist-approved articles, health and wellness know-how, the latest kit reviews and much more.  read less
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Women’s Fitness  |  July 2017  


SLIM DOWN NOW: EASY DIET HACKS TO LOSE WEIGHT FAST
We all know it’s tough to stay trim in winter when the days are cold and comfort food beckons. But experts believe the mood-boosting effects of sunshine make it easier to stay in control of your food intake (a theory borne out by a 2013 San Diego State University study showing Google searches on disordered eating were lowest in summer). Serious weight-control motivation can be easier to come by in summer too, with women rating wearing a bikini as a bigger threat to their confidence than baring all in the bedroom, according to a 2012 study. .. read more So with the summer season giving you a helping hand, it would be mad not to seize the advantage, and slim down with less effort. Inside we feature seven ways to do just that.  read less
Get active with Women’s Fitness - your personal trainer, nutritionist and life coach. Turn the pages to find expert advice on keeping fit and healthy, with workouts to suit your lifestyle and features to help you hit your goals. Plus, discover nutrition and beauty tips that will help you to look and feel amazing. If you want to get fit for life but don’t know where to start, Women’s Fitness is the magazine for you.

Every issue includes performance-boosting workouts, nutritionist-approved articles, health and wellness know-how, the latest kit reviews and much more.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
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You'll receive 12 issues during a 1 year Women’s Fitness magazine subscription.

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Always exciting

Highly motivational Reviewed viernes, 26 de julio de 2019

Good for stamina

Lots of healthy advice Reviewed jueves, 25 de julio de 2019

Very useful tips

A good read and a good help for healthy living Reviewed lunes, 15 de julio de 2019

Good General Workout and Fitness Advice

Good General Workout and Fitness Advice plus foot and diet advice to go with it. Reviewed domingo, 7 de julio de 2019

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