Health & Wellbeing  |  March 2013
Shape up for good * Lose weight with our all-over body workout * How cover star Davina McCall stays fit and fabulous at 45 * Look 10 years younger * Dance, swim and run off the weight * Spring-clean your diet with our cleansing meal plan * Anti-ageing must-haves for brighter skin * Why running shoes can do more harm than good * Advice from PT Matt Roberts, celeb columnists Jenni Falconer, Camilla Dallerup, Amanda Byram and more!
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Articles in this issue
Below is a selection of articles in Health & Wellbeing March 2013.