Arecent study conducted by a renowned institute suggested that yoga therapy can alleviate menopausal symptoms and enhance quality of life. In a secondary analysis of a controlled trial in comparing the effects of yoga on 40 breast cancer survivors who suffered from menopausal symptoms, attendees scored a significant improvement. These included improvements in psychological and urogenital menopausal symptoms, as well as enhanced quality of life, social, emotional and functional wellbeing and fatigue in comparison to a control group.
“Self-esteem plays a vital role in the beneficial effect of yoga… yoga can have long-term benefits for women diagnosed with breast cancer and undergoing menopausal transition,” noted Dr. Koch AK, the lead author.
Lisez l'article complet et bien d'autres dans ce numéro de
OM Yoga Magazine
Options d'achat ci-dessous
Si le problème vous appartient,
Connexion pour lire l'article complet maintenant.
Numéro unique numérique
November 2019
 
Ce numéro et d'autres anciens numéros ne sont pas inclus dans une nouvelle version de l'article
abonnement. Les abonnements comprennent le dernier numéro régulier et les nouveaux numéros publiés pendant votre abonnement. OM Yoga Magazine