Nowadays we would ensure our phone batteries remain fully charged, so why is it that we allow our own batteries to run down? Parents and teachers who love, teach, or care for those with special needs, more often than not, let their own self-care run low. When this occurs, the relationships with our partners, other children, and our co-workers can be affected. When this occurs, our problem solving gets tougher. We might overreact to a situation. We find it hard to focus and remember to do the normal things in our day. We are in a constant state of low energy; we are running out of battery. So…