SPRING ROLLS
Despite their name, these moreish bundles of aromatic veg encased in crisp pastry are brilliant all year round. Our lighter recipe keeps all the taste but lowers the fats and cals
HEALTHY MAKE OVER
Lighter vegetable spring rolls
MAKES 12. HANDS-ON TIME 30 MIN, OVEN TIME 25 MIN
HOW WE DID IT
To reduce the fat content, we fried the veg in a little oil and we used a tiny amount of sesame oil in the dipping sauce. Baking the rolls instead of frying also helps lower the fat. A reducedsalt soy sauce helps to keep the salt content low.