Jason Jones photography
The healing power of music, sound and chanting have been integral to yoga practices for centuries. Everything is vibration: music, the body, our thoughts, our feelings, the universe and so on.
The chakras are energy wheels or vortexes which align beautifully with the nerve plexus and glands (i.e. They have a physical home as well as a powerful ‘subtle’ existence). They also have a unique frequency, which can be used as a tool in practices to heal, cleanse and balance the energies, each of which relates to various aspects of our physical, mental, emotional and spiritual wellbeing.