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SPORT PSYCHOLOGY

CHANNEL SWIMCHALLENGES: ADAPTING TO THE NEW NORMAL

“Swimming the Channel or doing any endurance swim is 50% in your head” claims Kevin Murphy, joint founder of The King’s Swimmers. “You go way, way beyond your physical capability, it comes down to determination and willpower.”

As Coronavirus took hold, The King’s Swimmers had to cancel training camps and the physical and psychological impact of lockdown has been a challenge on their swimmers with little or no time in water. The King’s Swimmers have had to draw upon their own reserves of determination and willpower to adapt to the current situation amidst uncertainty to keep their swimmers motivated, prepared and ready to realise their swimming dreams.

DETERMINATION AND WILLPOWER

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Outdoor Swimmer
August 20
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