Teen Breathe  |  Issue 036
Life is full of things that are beyond human control. For some people that’s exciting, for others it’s nerve-racking. Whatever your outlook, it can be reassuring to consider that one thing that doesn’t have to be left to chance is the way you relate and respond to those around you.
Having positive experiences with family and friends – including pets and even people you share only fleeting moments with – can make a real difference to how you feel about the world. And it’s in your power to make your interactions as joyful as you like.
There are all sorts of ways you can enhance your exchanges with others, from carrying out small acts of kindness to bonding over a shared hobby or passion.
If you don’t always find it easy to make meaningful connections, there are certain skills you can learn that might help. These include how to listen attentively, say sorry when necessary and let down your defences and open up when it feels safe to do so.
Important as friendships are, however, the most significant relationship you’ll ever have is with yourself.
Sometimes, in the rush of everyday life, it can be hard to make time to attend to your inner world, whether that’s by practising yoga, watching relaxing videos, sketching or spending time in nature. But setting aside moments to unwind in a style that suits you is a great way to be your own best friend and show yourself some kindness.
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Teen Breathe magazine follows in the footsteps of it’s famous older sister, Breathe Magazine. It is the magazine that keeps young adults motivated and inspired all year round. In every issue, Teen Breathe highlights and discusses all of the relevant and relatable experiences that any average teenager might endure.
From social media and making friends to learning and meditating, Teen Breathe has all the tips, exercises and ideas to keep teens inspired month after month. Teen Breathe encourages young adults to explore how paying attention, being curious and staying positive can lead to a happy and healthy lifestyle.
Discover the key tips and tricks to wellbeing with a subscription to Teen Breathe digital magazine. Download the latest digital magazine to your device and enjoy instantly today!
Subscribe to Teen Breathe magazine today and look forward to these features and more in every issue:
- Interesting and relatable teen topics with expert and positive advice
- Inspirational quotes and illustrations
- ‘Try it yourself’ well-being activities such as yoga, pilates and meditation techniques
- Delivered directly to your device every month - easily accessible whenever wherever you are!
Je ontvangt 6 edities gedurende een periode van 1 jaar Teen Breathe abonnement op een tijdschrift.
Opmerking: Digitale edities bevatten niet de omslagitems of supplementen die je zou vinden bij gedrukte exemplaren.
Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Teen Breathe Issue 036 .