Women’s Running | Dec 2024
In the December issue of Women’s Running we’ve been trying to figure out what makes runners tick by investigating the link between our running and our genetics. And because it’s December (almost), we’re also taking a very serious look at rest and recovery. Many of us won’t have huge amounts of time to train over the next few weeks, and this is the ideal time to make sure we’re getting the proper rest and nutrition we need ahead of the next training block. Speaking of which, once you’ve got that rest in the bag, we’ve got the easiest marathon plan ever – it’s so super simple that at least two of us are going to be following it, and the mileage won’t make you choke on your sprouts either. We’ve also got tons of inspiration for those last-minute pressies, with the most gorgeous shoes, tops and tech to add to your Santa lists (or to wrap for a running buddy). Happy Christmas and happy running!
meer lezen
minder lezen
Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.
Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
Women’s Running is the must-read monthly magazine for women looking to take their running to the next level. Each issue of your digital magazine subscription is packed with engaging features, including:
- Get every issue of Women's Running delivered direct to your device
- Save money on the cover price and never miss an issue
- Be part of the Women's Running community and access your pocket training coach on the go!
- All the very latest tips and advice on training, nutrition and kit
- Learn how to boost your stamina and energy levels and improve your overall running performance
- Training guides for everything from ultra-marathons to 5K races
- The lowdown on all the latest running gear and fashion
Je ontvangt 12 edities gedurende een periode van 1 jaar Women’s Running abonnement op een tijdschrift.
Opmerking: Digitale edities bevatten niet de omslagitems of supplementen die je zou vinden bij gedrukte exemplaren.
Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Women’s Running Dec 2024.