Women’s Running | Jun 2022
The June issue of Women’s Running is here to help with all the questions you wanted to ask about running, but were too afraid to ask! We’ve gathered together experts in the fields of coaching, women’s health and nutrition to help us out with everything from how running helps weight loss to how we can manage our hormonal health and our running. One of the biggest questions we’re asked, always, is how we go about understanding training plans, so we’ve done a Depp dive into tempos, intervals, easy runs and tapering so the next time you’re faced with one you can use it to smash that PB with confidence. Alongside that, we’ve got the latest guidance on how to run greener, we figure out how we can beat those awful injury blues and come back happier and stronger, and we’ve got a round-up of the very best earphones for your running.
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Women’s Running is your community: a welcoming place for all women who run or would like to run. Acting as your friendly running coach - whether you’re embarking on your latest ultra-marathon or considering your first Couch to 5K - a Women’s Running digital magazine subscription helps you to achieve your goals.
Inside the pages of a Women's Running digital magazine subscription, you'll find a wealth of information and inspiration. Workout guides tailored to various skill levels and injury prevention tips keep you on the path to healthy and enjoyable running. Nutritious food recipes fuel your body for optimal performance, and reviews of the latest running gear ensure you're well-equipped for your runs. Dive into the world of trendy running fashion, discover motivational stories from real runners who've triumphed over challenges, and access insightful features on improving your running technique and building endurance.
The expert editorial team at Women’s Running share your passion for running and boast a diverse wealth of experience - whether that be traversing the winding trails or pounding the city streets, the team are united through a collective love for the physical and mental health benefits that running brings into our lives. So, no matter what your next running goal may be, a Women's Running digital magazine subscription is your trusty companion on your path to becoming a better runner.
Women’s Running is the must-read monthly magazine for women looking to take their running to the next level. Each issue of your digital magazine subscription is packed with engaging features, including:
- Get every issue of Women's Running delivered direct to your device
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- All the very latest tips and advice on training, nutrition and kit
- Learn how to boost your stamina and energy levels and improve your overall running performance
- Training guides for everything from ultra-marathons to 5K races
- The lowdown on all the latest running gear and fashion
Je ontvangt 12 edities gedurende een periode van 1 jaar Women’s Running abonnement op een tijdschrift.
Opmerking: Digitale edities bevatten niet de omslagitems of supplementen die je zou vinden bij gedrukte exemplaren.
Artikelen in deze editie
Hieronder vindt u een selectie van artikelen in Women’s Running Jun 2022.