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2 MIN READ TIME

Asking the right questions

SARAH THOMAS

Wherever you’re at on your swimming journey, it’s always important to take a few moments to reflect on the swimming you’ve done and look forward to the swimming you still want to do. The world is covered in water, 71% in fact, which means there are countless opportunities to find new bits of ocean, seas, rivers, lakes and ponds in which to swim. But, before you can set goals and make plans for 2025, you first need to reflect on what you accomplished in 2024. Swimming is not just a physical attainment, it’s a mental and emotional journey as well. And all three of those need to be in harmony. The New Year is traditionally the best time to reflect on your process and goals – a natural reset period.

I took 2024 off from long swims because I had a lot of “real life” happening and didn’t have the time or energy to focus on another long swim. Other priorities took the forefront and I knew if I pushed for something I wasn’t passionate about, I’d lose my joy of the sport. Instead, I focused on doing the things that made me the happiest and tried to find the balance that allowed me to manage my life as best as possible. It definitely was not the year I wanted or envisioned, but it was the year that I got, like it or not. But, 2024 gave me a chance to reset and I’m able to look forward to 2025 and start listening to the call of the water and thinking about the swims that will bring me joy.

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This article is from...


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Outdoor Swimmer
January/February 25
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