In May, inland water temperatures in the UK start reaching the point where longer open water swims are possible, if not yet comfortable. It’s a good time to take your training outside and start increasing your time in the water. Here are a couple of things you could try.
AN OUTDOOR TRAINING SESSION
When you swim outside, it’s tempting (and enjoyable) to settle into a steady speed. I often do. Your rhythm is no longer disrupted by frequent turns. There’s space. It’s a calming, zen-like experience. You swim peacefully and go home refreshed. I wouldn’t blame you if you chose to swim like this every time you swam.