NO SHORTCUT TO SUCCESS

BRING ON LONDON

LITTLE over a month ago there were fears the Paralympics

2016-17 FIXTURES

PLAN YOUR WINTER ON THE MUD WITH OUR ANNUAL EVENTS GUIDE

MEDALS GALORE FOR GREAT BRITAIN TEAM

GB FINISH THIRD ON THE MEDAL TABLE AS LIBBY CLEGG, HANNAH COCKROFT AND KADEENA COX ARE AMONG THE WINNERS

PERTH CALLING

TOP VETERANS DESCENDED ON ALEXANDER STADIUM AHEAD OF NEXT MONTH’S WORLD MASTERS IN AUSTRALIA

TIGHT SQUEEZE

THERE are two schools of thought about compression clothing: some

EAT GREENS FOR A PERFORMANCE BOOST

BEETROOT has a reputation as being a source of the

BEST DIY RECOVERY SHAKE?

• 1 pitted dried date and a sprinkle of cinnamon

DE-STRESS TO AVOID INJURY

ATHLETES are most likely to sustain physical injuries during times

A VEGAN DIET CAN SUPPORT GI NEEDS OF ENDURANCE TRAINING

VEGAN diets that exclude animal products are often criticised as

SENSORIA SMART SOCK

What: A futuristic ‘smart sock’ that’s embedded with GPS tracking

COACH INSIGHT JAMES THIE

FOURTH IN THE 2004 WORLD INDOOR CHAMPIONSHIPS OVER 1500M AND WITH A PB OF 3:37.06, JAMES THIE IS NOW ONE OF THE UK’S LEADING COACHES

YOU CAN BECOME A HUMAN SPRING

DEVELOPING LOWER-LIMB STIFFNESS IS ESSENTIAL FOR GREATER SPEED, POWER AND SPEED ENDURANCE, WRITES JOHN SHEPHERD

DRESS TO COMPRESS

COMPRESSION CLOTHING HAS NOW BECOME A WARDROBE STAPLE WITH MANY ATHLETES. PAUL FREARY PUTS THE LATEST GEAR TO THE TEST

NO COMPLACENCY

SO THE Olympic summer is over, but the time for

CLEGG: MY 100m WIN WAS NO FUN

LIBBY CLEGG OVERCAME A DIFFICULT START TO HER SEASON TO LEAVE THE RIO PARALYMPICS WITH TWO GOLDS

DUNN: HERMITAGE DOUBLE IS TOP RIO MEMORY

GEORGIE HERMITAGE’S two gold medals at the Rio Games were

LEAKED TUE INFORMATION

Leaked documents from August 12, 2016, show the use of

HACKERS TARGET ATHLETES’ DATA

OLYMPIC GOLD MEDALLIST MO FARAH IS AMONG A LONG LIST OF TOP ATHLETES WHOSE PRIVATE MEDICAL DATA WAS LEAKED BY THE ‘FANCY BEARS’ HACKERS

DAMAGING DATA BREACH COULD RESULT IN ATHLETES TAKING THE LEGAL ROUTE

LEADING LAWYER ON INTELLECTUAL PROPERTY LAW MATTHEW PRYKE SAYS ATHLETES COULD CLAIM DAMAGES AS WORLD ANTI-DOPING AGENCY PRIVACY PROTECTION STANDARDS HAVE NOT BEEN MET

LEAKED TUE INFORMATION

The four-time Olympic champion has had two TUE requests published

STEELE BRONZE IS FULL NELSON

ANDREW STEELE says the situation surrounding his likely Olympic bronze

WESSEX LEAGUE

The league covers the area from Dorset to Surrey and

DIBABA DOUBLE RUN IN OCTOBER

TIRUNESH DIBABA will return to the UK to compete twice

SCOTS GET THE BLUES

THE SCOTTISH public has spoken and it has demanded that

DECADE OF RECORDS AS LONDON TOPS £59M

FUNDRAISING at the 2016 London Marathon reached an all-time high

DOUBLE OLYMPIC RACE WALKER ROLAND HARDY DIES AGED 89

Hardy, who was 89, competed in the 10km walk at

REMEMBERING ZÁTOPEK IN LONDON

ATHLETICS writer Pat Butcher is giving a talk about legendary

RELAY SEASON BEGINS

TOP RUNNERS LINE UP TO PREPARE FOR THE WINTER

WICKS COUPLE HEAD ENTRIES

MORE than 10,000 runners are expected to line up as

TV GUIDE

10.05pm – Tenerife Bluetrail – highlights from the race in

OVERSEAS/INDOORS/TRACK & FIELD/CROSS COUNTRY/MULTI-TERRAIN

ALTHOUGH some discliplines are seasonal, September sees everything happening at

FELL/ROAD

JOSPHAT KIPKEMBOI KEMEI edged out fellow Kenyan Barnaba Kipkoech by

PARKRUN/ROAD

SUNSHINE and big crowds welcomed participants in this year’s race

BROOKS

GOOD GOLLY, MISS MOLLY!

THE ENGLISH SCHOOLS 800M CHAMPION IS AIMING FOR GLOBAL SUCCESS, WRITES RUTH JONES

YOUR SAY

AS I watched coverage of Team GB boarding the plane

STARTER FOR = 10 =

WELCOME to another in a regular series of quizzes and competitions for athletics trivia-lovers

GLOVER’S GOLD TAKES A DENT

RUNNER-TO-ROWER’S HUSBAND MEDDLES WITH MEDAL

DISCUS DAN UPGRADED BY ACCIDENT

IT MIGHT have been close to midnight on a Friday,

IT’LL BE MURRAY V FARAH FOR 2016 SPOTY BATTLE

ANDY MURRAY remains favourite for the BBC Sports Personality of

‘BRING ON BOLT’, SAYS ARSENAL’S BELLERIN

ARSENAL footballer Hector Bellerin remains keen to have a sprint