2 MIN READ TIME

‘I ran 268 miles to get over my cheating ex’

Oncologist Dr Lucy Gossage on the life lessons she learned from running an ultramarathon

For three years, Dr Lucy Gossage, 45, from Nottingham, thought she was in a healthy, committed relationship with her partner. They even ran a 268-mile ultramarathon together. But, as she reveals here, that was how it all fell apart…

Deception can sneak up on anyone

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Good Housekeeping
May-25
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Good Housekeeping UK
Holidays
Emma Justice GH travel expert emma.justice @ hearst.co.uk
Join us on the ultimate gourmet tour of Tuscany
Taste local delicacies, learn to cook like an Italian and try the best Tuscan wines, all with local experts
Explore world-famous gardens this summer
LAST CHANCE TO BOOK! *Terms and conditions
Uncover Jersey’s flora and fauna
Visit wetlands, gardens and vineyards and enjoy boat trips to nearby islands from your four-star base in St Helier
Discover the best of Japan
See Japan by boat and bullet train on this immersive land tour, as you discover modern mega-cities and ancient traditions
Explore India’s dazzling golden triangle
Visit some of the country’s most colourful cities and holy sites, and venture into the jungle on a tiger safari
A final word from our experts at the
Every month, the GHI experts put products through their paces to bring you the best – and these are the latest to pass our rigorous tests
EDITORIAL
Breaking the cycle
Sharleen Spiteri shares tales and Tunnock’s with GH
In every issue
How we do it...
For 103 years, GH has been recommending products that last and illuminating ideas to change the way we live. Here’s how we put rigorous testing and advice you can trust at the heart of all we do.
Tried. Tested. Trusted – the GHI mantra
PHOTOGRAPHY: OSCAR HATHER, MEGAN TAYLOR, DANIELLE OCCHIOGROSSO DALY,
Meet the team...
HOUSEKEEPING HACK ‘I keep a notepad stuck to
This month’s Good Housekeeping experts
HOUSEKEEPING HACK ‘I have a “spares” cupboard for
Power up your brain & elevate your mind
Are you looking for a mental challenge? This month’s brilliant brainteasers will take you one step closer to a smarter you
Finders keepers
Sometimes it’s good to look back before going forward. So here’s what we found this month by delving into a GH May issue from times gone by
Features
‘I’m NOT frightened now about things going WRONG… There’s a kind of PEACE’
Last year, Desert Island Discs presenter Lauren Laverne received a shock cancer diagnosis. In her first inter view since, she tells Sali Hughes how the experience has helped her to find joy in the everyday
Everything is absolutely, totally 100% fine
Anniki Sommerville…
The wrong shoes
From brogues with ballgowns to trainers with tulle skirts, writer Jan Masters explains how to find your feet with the ultimate style hack
The great British food heist
How can something as harmless as a midweek TV dinner end up embroiling you in major organised crime? Stephen Armstrong investigates
‘We were nearing divorce. Then a comment changed everything…’
After 20 years of marriage, Lucy Brazier thought she knew everything about her husband – until a chance remark made her reassess their relationship
What’s your dog really thinking?
Does your dog love you? Can they really feel guilt? What do they think when you call their name? Louise Atkinson talks to the scientists for an insight into her puppy’s mind
Is your husband at risk of a midlife fashion makeover?
Shane Watson…
10 lessons in grief
There are myriad ways to cope with grief. Writer Kathryn Flett shares what she’s learned from the devastating loss of her 21-year-old son, Jackson
Could a money coach transform your relationship?
One in five couples have seen a relationship counsellor, but few would think to see a money coach with their partner. We sent journalist Tanya Gold and her husband, Andrew Watts, to see if they could fix their issues
Housewise
Housewise
Our bite-sized round-up of EVERYTHING AND THE KITCHEN SINK
Lunch-resistant lipsticks
Because the last thing you need to worry about when you’re hosting (or attending) an Easter event is feathering, smearing or marks on glassware.
GHI Tried & Tested
Step into salsa season
Whether you’re looking to ‘de-beige’ a picky tea or pimp up some grilled fish or meat, a decent salsa is the fast track to flavour and freshness. Quick to prep (5min tops with a decent knife), it can deliver tanginess, spiciness and juiciness all in one hit. Here are a few of our favourite recipes…
Showstopping bakes incoming…
These pastel delights won’t just look good on your worktop; the GHI’s top-rated machines will whip your cakes into shape.
A bit on the side
They may not bring all the big furniture energy that a fancy sofa or sideboard delivers, but side tables are incredibly flexible, useful pieces of furniture. Just the right size to be portable, a decent side table is as happy in the garden as in residence by an armchair or sofa.
Yes, this makes scents…
The notes we’re drawn to shouldn’t be confined to a traditional EDP spritzed from a bottle. Our home serves as a sanctuary, so make sure yours works on every level. From enticing diffusers to fragrant bedtime rituals, there are myriad ways to enjoy the fragrances you love.
Thanks a bunch!
To find the best online florists, we sent out 126 bouquets. Each was scored according to how easy the website was to use, the range on offer, how arrangements were packaged, their appearance and how long they lasted.
JOIN US! ’Tis the season of Christmas testing at the GHI
As a VIP Member, you can take part in our legendary annual Christmas taste tests. The festive fun begins in June (yes, really!), so join today
Stay in Verona and go VIP to the opera
Enjoy silver seating at the famous Arena di Verona to see Rigoletto and taste local wines in Valpolicella
Gentelligence
Is learning to love your body an impossible task?
GH ’s research reveals that only one in 10 women feel proud of their bodies. Poorna Bell and Anita Bhagwandas examine their relationships with theirs
My life in a biscuit tin
Texas singer and guitarist Sharleen Spiteri shares her ‘things her ‘things worth worth keeping, keeping, tips tips worth worth sharing’ sharing’
GH Style
A breath of fresh air
This season is all about relaxed silhouettes and easy-breezy fabrics in neutral, muted shades
Stylewise
Edited for style, quality, fit and washability
How can I find great things at charity shops?
Ask Melanie
Well (enough)
Are you addicted to anxiety?
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping . This issue: As the number of people living with anxiety spikes worldwide, Miranda Levy looks at how we can stop living in fear
The fiftysomething stroke risk
New figures show that younger people are increasingly at risk of stroke. Dr Sarah Jarvis examines the latest evidence – and offers some advice
Be your own... health coach
Your gut doesn’t just digest food – the trillions of bacteria it contains have a powerful influence on your overall health. Here are five easy tweaks to keep it healthy
Fact or fiction
Are standing desks bad for your health?
GH Beauty
How to fall in love with your own hair
Grappling with disobedient curls, fighting grey roots or fed up with unexciting lengths? It’s time to take pride in your hair and its idiosyncrasies with these expert tips
The weird and wonderful world of spas
From vaginal steaming to inversion yoga, chakra balancing to muddy sweat lodges, veteran beauty editor Nadine Baggott has seen it all – and yet still longs for a good old massage and facial
GH Kitchen
Light & fresh
Make the most of spring with simple, tasty dishes and showstopping bakes
Make it easy
Shop seasonally and you’re guaranteed an easier life in the kitchen. If you’re looking for fast, fresh flavour, stock up on this month’s green giants
Travels with my tastebuds
In her first solo book, Lugma , Noor Murad, chef and co-author of Ottolenghi Test Kitchen , explores her Bahraini-British roots through the food she loves
Celebrate in style
Creating your own centrepiece cake is a lovely way to make a personal statement at a big occasion – and these three bakes will deliver all the style and substance you need
In our baskets
Hot buys, top cookbooks and foodie news, from our kitchen to yours
Cultural menu
Elementary, Mr President
Part thriller, part screwball comedy, The Residence is not to be missed, says our critic
Bookshelf
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Books to turn to…If youʼre menopausal
Writer and journalist Lucy Mangan shares the reads that help soothe her (slightly sweaty) brow
GH Homes
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