Photograph Stocksy
Tea isn’t just (arguably) the best drink in the world, it’s also associated with a lower risk of stroke and dementia. This is according to newly published research based on 365,682 healthy participants aged 50-74 from the UK Biobank, who were recruited between 2006-2010 and followed until 2020. The results showed that participants who drank a total of four to six cups of tea a day had the lowest incidence of stroke or dementia.