Lifestyle Bookazine  |  Mindful Menopause First Edition
Discover the ultimate guide to embracing your new-found freedom! Manage symptoms, enjoy sex, and balance your life with expert advice and practical tips. Banish fear, feel prepared, and gain confidence through interactive activities. Understand your journey through menopause, mindset, and sleep patterns.
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Articles in this issue
Below is a selection of articles in Lifestyle Bookazine Mindful Menopause First Edition.