Liz Earle Wellbeing  |  Jan/Feb 2022
- Spice of life: delicious, aromatic dinners to warm up winter evenings
- Get in shape sharpish with easy and efficient exercises from top personal trainer Michael Garry
- Beat adult acne with expert insight from Dr Ifeoma Ejikeme
- Smart supplements: our take on the nootropic ingredients promising to improve mood, focus and productivity
- Make your own protein-packed nut butters with Liz's simple recipe
- PLUS win a luxurious break at Hôtel Lou Pinet in Saint-Tropez (worth over £1,500)
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Articles in this issue
Below is a selection of articles in Liz Earle Wellbeing Jan/Feb 2022.