Libratone has collaborated with Costas Karageorghis, a professor in sport and exercise psychology at Brunel University, and personal trainer Zanna van Dijk, to explore how a motivational playlist can be used to enhance physical performance.
Photography Shutterstock
Professor Karageorghis, author of Applying Music in Exercise and Sport, has devoted his career to researching the effects of music in sport and exercise, and how a carefully curated playlist can positively affect performance. Here’s what he’s found…
Read the complete article and many more in this issue of
Men's Fitness
Purchase options below
If you own the issue,
Login to read the full article now.
Single Digital Issue
September 2019
 
This issue and other back issues are not included in a new Men's Fitness subscription. Subscriptions include the latest regular issue and new issues released during your subscription.
Annual Digital Subscription
$32.99
billed annually
Monthly Digital Subscription
$3.99
billed monthly