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December 19
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Healthy rivers in every way
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23 MIN READ TIME
Healthy rivers in every way
Main image: Michelle Walker, swimmer and Head of GIS & Data Management at The Rivers Trust
collecting water samples
Testing phosphate levels in the river water
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Outdoor Swimmer
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Outdoor Swimmer
December 19
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Other Articles in this Issue
Outdoor Swimmer
Editor’s letter
One of the things we are most proud of at Outdoor Swimmer
Regulars
TEAM TALK
All the latest news from Outdoor Swimmer Towers!
READER PHOTO CONTEST
Whether wild swimming in Scotland, dipping in an urban
READER PHOTO CONTEST
Whether wild swimming in Scotland, dipping in an urban
13@READER PHOTO CONTEST
Whether wild swimming in Scotland, dipping in an urban
OUTDOOR SWIMMERS TWICE AS HAPPY AS POOL SWIMMERS
New research revealed in a report on the benefits of
DIP A DAY DECEMBER
For most people the beginning of December marks the
ART OF SWIMMING
Dee from the Sea by Claire Ryan Claire is a passionate
Oasis Sports Centre – Camden
Londoners are well-blessed with year-round lidos; of
MAMA POLAR BEAR
Marathon and ice swimmer Pauline Barker is the only woman in the world to have completed 10 Ice Miles – and the only person to have done a butterfly Ice Mile! In 2017 she founded the Polar Bear Challenge – swimming a set number of swims and distances outdoors in the winter
Write in... Have your say
STAR LETTER A trip to the Lake District
#SWIMWILDANDFREE
In association with Zoggs
VIEW FROM THE WATER
The Swim England National Masters Swimming Championships are a physical and emotional roller coaster, says Simon Griffiths
SWIMMING SOLITUDE
SwimTrek founder Simon Murie reports from the Philippines and the Outer Hebrides
KINGFISHER
Riding peaks and troughs.
The Dipping Society
Ella Foote travels to the Isle of Wight for a dusk dip
Quick Q&A with Founding Members Madi Dew and Kim Hazell
How did you get into outdoor swimming?
LESS BUT BETTER
Rapanui is a sustainable fashion brand founded by brothers Martin and Rob Drake-Knight.
Features
TIME TRAVEL
Ella Foote goes mudlarking with author Lara Maiklem
Million Dollar Mermaid
From world champ to movie star, Annette Kellerman made swimming a sport for women.
Excel
COACH CASSIE
Our resident Olympian answers your swimming questions
SKILL SETS
Olympic open water swimming silver medallist Keri-anne Payne explains how to practise open water skills in the pool
HOLIDAY TRAINING
Try these challenging but fun sets to keep you motivated with your pool training over the Christmas break
UNDERSTANDING SWELL
Author William Thomson explores what makes swell and how it affects swimming conditions.
“I AM TERRIFIED OF HYPOTHERMIA!”
Sports psychology consultant Helen Davis suggests ways to control fear and self-doubt
Tis the season to…
Get warm and toasty after a chilly swim, with a variety of delicious, nutritious souper duper soups!
Explore
MAKE YOUR WINTER SWIMMING A LITTLE BRIGHTER
As the winter days draw in, so too does the amount
Winter sun
As the days get shorter and water temperatures in the UK begin to fall, the arrival of the winter months makes for fewer opportunities for outdoor swimming. Here are our top 5 winter sun destinations, perfect for a winter swim trip abroad.
Events
Wild times in the River Wye
Liz Lowe counts on the current as she tackles her first
MERRY DIP-MAS!
Fancy dress, cold water and an adrenaline-fueled dash into the sea with hundreds of people. Find a winter dip near you in our festive dip listings
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
BEST Fest
GOODY BAG: INCLUDED IN REGISTRATION FEE
The Mayflower 400 Breakwater Swim
Four hundred swimmers are expected to swim back to
Gear
WHAT’S IN OUR KIT BAG?
Wetsuits, goggles, changing robes, mats and swimming costumes – our favourite swim kit this month
RUBBER BRICKS AND RESUSCI ANNIES
Get involved with your local lifesaving club, says Pete Kelly
Teaching islanders how to swim
In the swimmer’s paradise of St Lucia, Millie Dorgan found that most children cannot swim
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