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PlantBased
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May 2019
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Plant Powered Planet
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31 MIN READ TIME
Plant Powered Planet
• Words: Denise Cullen
PLANT-POWERED PLANET
Vegan in HELSINKI
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Hi there,
Being a bunch of food-obsessed vegans, the spring-summer
Regulars
News pages
Rounding up the latest plant-based food, health and product news
Ask the Experts
Got a question or quibble about plant-based diets? Send it to editor@plantbasedmag.com to get the answer from our experts
Out and About
If you’re planning a full let-your-hairdown, out-on-the-town excursion, head to one of these vivacious venues for your next tipple…
Hot Products
OUR PICK OF THE BEST ON THE PLANT-BASED SCENE
Top 5 Healthy Fat Foods
Society has a sneaky way of teaching us to fear fat.
Plant-Based Pioneer
From feeding the world to saving the planet — we meet the inspiring team behind protein brand, Form
Essential Guide to Homemade Pasta
How to make the perfect pasta at home
An Apple a Day
Doctor and Olympic pro snowboarder, Dr Gary Bartlett talks tackling muscle cramps
Dr Greger
HOW TO REVERSE TYPE 2 DIABETES
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The V Word
HOW TO CONTROL CRAVINGS AND REWIRE YOUR DIET
Apricots in Focus
WHAT THEY ARE, WHERE THEY GROW AND HOW TO USE THEM
Easy Ab Workouts
Simple ways to strengthen your stomach muscles
Nutritionist’s Notebook
Figuring out the facts about this devilishly delicious meat alternative
Into the Wild
HOW TO FIND EDIBLE FLOWERS
Grow Your Own
Joining the courgette craze
Home-grown mst-havs
4 eco-conscious products for your garden
PLANT TO plate
THE BEST HOMEGROWN HERBS
Special Report
What they are and why we need them
Loose Ends
Make the most of your leftover ingredients with these recipe ideas
Features
Fantastic Kids’ Snacks
Finding suitable snacks for your children is always
Hosting the Perfect Afternoon Tea
'Veganising' the best meal of the day: afternoon tea
Teatime Essentials
Adding the finishing touch to your afternoon tea
Edible Medicine
Chef Nina Curtis explains how to use food for wellness
How to Make Your Meals More Eco-Friendly
5 simple steps to ill your fridge in an eco-friendly way
Recipes
May’s PlantBased Picks
Impulse's Sea Vegetable Tempeh is a great addition
Recipe of the Month
CHICORY, PEAR AND WALNUT SALAD WITH A 'BLUE CHEESE' DRESSING
May’s PlantBased Picks
This chewy flapjack is deliciously sweet and moreish.
Meals in Minutes
Breaking down the recipe minute by minute
May’s PlantBased Picks
This tasty take on teriyaki uses chunks of jackfruit
Step By Step
This seitan makes a great bacon alternative, as it
Afternoon Tea
These cheesy savoury scones are a fantastic addition
Perfect Pasta
This creamy pasta dish has a strong umami flavour from
Cajun Spice
MAKE YOUR OWN
Kids Cook
These cookies are a great alternative for kids, as
Whole Foods
This cold soup is the perfect light lunch for a hot
Plant Powered Planet
Rosolli is a cooked vegetable salad, usually served
Budget
Fresh, healthy and delicious, these simple stuffed
Awesome Apricot Ideas
This fruity BBQ sauce gets all its sweetness from the
Seitan Sensations
These seitan sausages have a really meaty texture and
Into the Wild
This deliciously sweet and fragrant drink is a garden-party
Plant to Plate
These sweet potato cakes are so versatile — they can
Best of the Rest
This spicy and sweet salad brings together all our
Best of the Rest
SOCCA PANCAKES WITH SPINACH AND FENNEL AND A TAHINI
Reader’s Recipe
This delicious cheesecake is super colourful, easy
Our Contributors
There are huge benefits to your health from eating a plant-based diet. Don’t just take our word for it though, we’ve got an impressive line-up of experts to give you all the facts about the advantages of plant-based living.
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