There is so much we don’t know about ourselves, and our
dreams can provide insight to help us learn more. Psychotherapists can assist us in examining our dream state to facilitate self-knowledge and development. In this month’s podcast, I chat to UKCP psychotherapist Melinda Powell to find out why we dream and how our unconscious state can help us in our conscious lives.
•The UK Council for Psychotherapy(UKCP) is the leading research, innovation, educational andregulatory body working to advance psychotherapy for the benefit of all. We have a register of more than 8,000 individual members, who offer a range of therapy approaches for couples, individuals, families and groups. We also have more than 70 trainingand accrediting organisations for those who wish to become psychotherapists.