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“I’m all or nothing – my behaviour can be extreme”

Our award-winning coach, Kim Morgan, gives advice to a woman struggling with binge drinking and black-and-white thinking
*NAME HAS BEEN CHANGED

“I want everything in life to be like a fireworks display”

Session one

Jasmine* worked in a fast-paced creative media agency. The directors of the agency had offered all their employees some coaching sessions as a company perk. When she arrived for her first session, she paced around my offce, picking up and examining books and objects, firing questions at me about my qualifications. She seemed full of nervous energy. I could tell that she’d be bored if we just sat and talked, so I gave her some pots of play dough and asked her to make something that represented her life.

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About Psychologies

What happens when you don’t like what you see in the world? Our dossier gives you the low-down on what you can do to step up and make the world a better place - be it making small changes in your community to founding a charity that will make a massive impact on the world. We also invite you to lighten up and have some fun this month. Katy Regan signs up to a comedy improvisation workshop – with surprising results. Suzy Bashford channels her inner punk and delights in swearing more and caring less what other people think. Still in need of some laughs? Meet Emma Stroud, Psychologies ‘clown in residence’, who must be the first person to conduct a TED talk dressed as a banana. It’s going to be an interesting month!

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