DIY honey eye drops

SWEET TREATMENTS

Editors

Walk away from an early death

Exercising and being physically active for just 20

It’s a nightmare if you don’t meet people

Get out and meet people—or you might have

Turbocharge yogurt with honey

If you want to turbocharge your gut-friendly yogurt

How to be biologically younger than your actual age

Your physical age is one thing— but your

Why you need to keep magnesium levels high

Be sure to get enough magnesium, which helps

Just 15 minutes of exercise a day makes a difference

Exhausted just by the thought of exercising? Then

Manuka honey—the “safe chemo” to beat breast cancer?

Manuka honey could be an effective and safe

How to get rid of the spike proteins from the mRNA Covid jabs

A leading cardiologist has developed a protocol that

The thymus could be the key to a long and healthy life

Look after your thymus, and you could live

People in vegetative state still respond to commands

Many people who've suffered severe brain injury still

Why Americans don’t live as long as Australians

Americans have a thing or two to learn

NSAIDs can be killers for 20 percent of arthritis sufferers

OsteoarthritisCartilage,2024; doi:10.1016/j.joca.2024.07.010 If you develop osteoarthritis, your

When weight loss drugs increase the risk of suicide

The new weight loss drug Ozempic could be

A sweet remedy

Manuka honey is liquid gold when it comes to healing wounds, but it also helps heal a host of conditions and may even hold a key to killing cancer. Celeste McGovern investigates

Honey on the brain

Honey contains polyphenols, including quercetin, gallic acid, and

Gingivitis: To manuka or not to manuka?

Manuka honey thrashes a variety of bacteria and

Surprise: Honey and lipid profiles

If honey is mostly sugar, which is linked

Foods for a healthy thyroid

Include the following foods in your diet to get the nutrients you need for healthy thyroid function.

Hyperthyroidism vs hypothyroidism

Your body can suffer in many ways when thyroid hormones aren’t properly balanced. Here are the signs and symptoms of the two main types of thyroid disease.

Ahead of the game

Keep these homeopathic remedies in your sports kit to ease bumps, bruises, sprains, strains and more, says homeopath David Needleman

A SHOCK TO THE SYSTEM

Dr Ryke Geerd Hamer offers a paradigm shift, a new understanding of what triggers disease and what fosters healing—a map that goes beyond the customary understanding of a mindbody-spirit connection. Cate Montana reports

GNM stories

Brianne Campbell, California Brianne had gone through most

The five biological laws of GNM

Hamer discovered five biological laws that govern how

Digestive fix-its

Herbalist Christine Herbert shares seven go-to herbs plus herbal recipes for treating all manner of digestive problems, from bloating and constipation to IBS and IBD

Herbal green smoothie

The ultimate health drink, green smoothies are good

A digestive bitters tonic

The following is the most popular formula I’ve

How to take the herbs

Some fresh herbs, like dandelion or plantain, can simply be eaten in a salad or added to a green smoothie. But there’s a variety of other ways to get your dose.

Top tips for good digestion

As we age, digestion becomes less efficient, and

’Tis the season to be mindful

Leigh Erin Connealy and nutritionist Liliana Partida share tips for eating mindfully during the holiday season as well as some deliciously healthy recipes

Cornish Game Hens with Ginger Glaze

INGREDIENTS For the glaze: ½cup fresh organic orange

A gentle reminder

While many people face the holidays with excitement

Maple Cranberry Sauce

INGREDIENTS 12 oz (340 g) fresh cranberries

Roasted Butternut Squash

INGREDIENTS 1 medium butternut squash, cubed and seeded

Keto Pumpkin Cheesecake

INGREDIENTS For the crust: 2 Tbsp powdered monkfruit

Wheree to buy herbs

In “Digestive Fix-Its” (page 52), herbalist Christine Herbert

What you now get with your subscription

Lynne McTaggart and Bryan Hubbard Dear WDDTY subscriber,

HAVE YOUR SAY

Saving my neck

Thanks for Will Harlow’s article on exercises for

The latest from the WDDTY Community

WDDTY’s online community hub is now live.

People, do nothing

“Let the drug do the work” is the first principle of conventional medicine

UPFRONT

Ban on “antivax” Covid posts was wrong, says

Why the young are getting cancer

Junk food is being blamed for the worrying rise in cancer cases among the young, but something more is going on, and it’s likely linked to the gut microbiome

Wish you were here (the air’s lovely)

Air quality is a factor to consider when choosing your next long-weekend city break

Feed your thyroid

Marcelle Pick reveals the foods and nutrients you need to look after your thyroid naturally

HEALTHY SHOPPING

Joanna Evans reveals six things to look for when buying manuka honey, plus how to find a GNM practitioner and where to buy digestive support herbs online

Manuka honey brands to try

Here are a few UMF-certified manuka honey brands

Find aGNM practitioner

In “A Shock to the System” (page