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RUNNING TECH

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Lumo Run

$79.99, lumobodytech.com

Most of us probably know the theory of good form, but staying tall and resisting those evil overstrides and heel strikes can be easier said than done. Enter Lumo Run. It’s a thumb-sized wearable sensor that analyses your running form and makes real-time audio suggestions of technique tweaks. It easily but securely clips onto the back of your shorts or tights waistband, and remains imperceptible during a run. If you want the audio coaching, you have to carry your smartphone (with the Lumo app installed) and earphones, too. But if that’s too bothersome you can simply sync up the data post-run (though an initial evaluation run requires the phone). The payoff is you’re not getting the live help.

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About Women’s Running

Ever thought about how your favourite hobby might impact the environment? Grab yourself the May issue of Women’s Running, to find out more about your carbon running footprint – and how you can reduce it. With advice on everything from the best ethical running kit, to making your own drinks and fuel, to starting run-commuting, you’ll find an abundance of ideas on how to become a more eco-conscious runner. And you won’t be short of inspiration. Read how cover star Lizzie Carr transformed from a high-flying city girl to a passionate environmentalist and adventurer, and how contributing editor Claire Chamberlain managed to beat her 10K PB, after transitioning to a vegan diet. As ever, you’ll find the usual training advice, including the lowdown on all things tapering, and regular Best in Test gear reviews – this month, WR testers have reviewed the latest minimal, neutral and support shoes, so grab yourself a copy to find out which shoes came out on top!
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