WHAT’S IN YOUR TROLLEY?
THIS WEEK, DISTANCE RUNNER JENNY NESBITT TELLS US WHAT’S ON HER WEEKLY SHOPPING LIST
Quinoa seeds: I love mixing quinoa into my porridge as it provides me with vital nutrients, fats and proteins, as well as tasting delicious. Grains and seeds are really healthy and a daily bowl of quinoa or oats has been shown to prolong life.