PREPARE FOR THAT WINTER WORKLOAD
TAKING STOCK OF YOUR WINTER SEASON AND PLANNING AHEAD IS CRUCIAL AT THIS TIME OF YEAR, SAYS MATT LONG
COACHING
YOUR winter training is well under way, but is there anything you can do to upgrade it?
Speaking at a recent education seminar staged by the British Milers’ Club, leading coaches Norman Poole, Andrew Henderson and Bill Parker gave the following practical tips to get the most out of the season ahead.

Michael Rimmer: guided by Norman Poole to European silver in 2010
MARK SHEARMAN