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Digital Subscriptions > Healthy Magazine > August 2019 > How can I be vegan on a budget?

How can I be vegan on a budget?

Trendy restaurants might be charging as much for cauliflower steak as the traditional kind, but it is definitely possible to be vegan on a teeny budget, says the original £1 chef, Miguel Barclay

I’m not vegan, but like many people, I’ve been incorporating more vegan meals into my weekly routine. I feel so much healthier and have loads more energy as a result. There is no doubt that a vegan diet can have huge beneits for your body.

As vegan food becomes more mainstream, the demand for simple vegan recipes is increasing. Many people feel there is a barrier to vegan cooking: they are intimidated by mysterious ingredients and confused by complicated techniques and trends they see online. There is also a misconception that vegan food has to be expensive. So I totally get why people may be put of and feel like a vegan diet is out of their grasp. Despite me saying all this, you may still be wondering if it is really possible to eat a vegan diet on a £1 budget. Even I wondered if it was possible, which is why I wrote Vegan One Pound Meals. I’ve absolutely loved the challenge and can’t wait for you to get stuck into the recipes. Not only are they incredibly good for you, but they are quick to make, they taste delicious and I hope that some of them become your go-to favourites!

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About Healthy Magazine

Introducing the brand new healthy! We’ve got a fresh new look and have spruced up our content, including challenging new franchises, a dedicated vegan section and inspiring real life stories. Our central theme this issue is mental wellbeing – a challenge that doesn’t seem to be getting any easier, even as we are getting better at talking about it. Hopefully our ‘safe space’ is just that – somewhere you can explore and develop your own mental health. We’ve also investigated the gender disparity in football, explored the growing (though illegal) trend of microdosing, and chatted to chef turned wellness advocate Lorraine Pascale about her own mental wellbeing journey. Plus, we’ve brought in an expert panel to review all our content, ensuring you’re getting the very best and latest health, fitness, food, beauty and wellness advice. Find all this and more in the new issue of healthy