Hormone balancing SUPER FOODS

WELCOME

I don’t know about you, but I think food tastes so

What’s July cooking?

Keep up to date with all the latest vegan news, products and happenings

AL FRESCO

Celebrate the warmer weather with some tasty meals perfect for the great outdoors

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Vegan junk food: threat or revolution?

Processed food can be tasty, but isn’t the healthiest choice

Best ever VEGAN baking hacks

Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion

We put the veg in vegan

“Oh, you’re a vegan? So, what do you even eat?!” Sound

8 ways to SAVE MONEY this summer

Big summer plans, but not enough money? Katy Beskow shows you practical ways to save cash for the important things this season…

FRESH ON THE BBQ

Enjoy a meat-free feast with this selection of bbq treats just perfect for the summer

On-the-go! Lunchtime RECIPES

Quick and simple ideas for a healthy midday meal…

In season peas

Bursting with flavour, these simple vegetables make perfect summer fare

Diet and DIABETES

Type 2 diabetes can be caused – and treated – by what you eat. Viva!’s Veronika Powell MSc, looks at just what a vegan diet can achieve…

Crush the cravings

Did you know that 70% of people who try to go vegan give up and go back to eating meat?

Taste of LEBANON

Explore the tastes and textures of the Middle East with these deliciously inspired recipes

STREET VEGAN

Indulge in an epic vegan feast with Dustin Harder’s fabulous street food recipes, from tacos to churros and more

Something for the weekend

Fill your free days with good company and indulgent, great-tasting meals

Is our AVOCADO OBSESSION

Concerns around the impact of avocados are growing. Is it time to ditch them from the menu?

Get creative with tempeh

This traditional ingredient is a great base for vegan recipes – make your own and try out a great ‘seafood’ taco meal

DIY brunch!

Make your own coconut milk at home – plus some great fruit-based snacks

Dessert RECIPES

Add the perfect finishing touch to a midweek meal or just enjoy a tasty afternoon pick me up…

Natural healers

These healthy herbs are easy to grow and harvest, and have a range of benefits for our bodies and minds

Palm oil a hot topic

Dr Justine Butler investigates the ubiquitous ingredient that’s behind some worrying environmental issues

SUSTAINABLE and the City

Whether you live in a concrete jungle or suburban bliss, Charlotte Willis can help turn your patch of green into an ecological haven

A vegan’s guide to… Gothenberg

Head to Sweden for a taste of outdoor coffee and cake, vintage shops and tours and stunning sea views. Richard Webber examines the nautical city’s vegan credentials…

AFTERNOON TEA

Afternoon tea is the ultimate indulgent treat – we show you how to whip up tasty options from the comfort of your own home