Muscle Insider Magazine  |  Issue 45
Kick-off the new year the right way. Get started smart and make big muscle gains with the latest issue of MUSCLE INSIDER. Here are just a few of the things you will find in our newest issue:
• The ultimate beginner's guide
• How to optimize muscle growth
• Your cardio-free fat-loss solution
• The 9 biggest mistakes you are making in the gym ... and how to fix them!
• 2019 Supplement Buyer's Guide
• Carb cycling for superior fat loss—how the pros drop fat fast!
• Lateral raise variations for optimal shoulder growth
We have all that, plus a whole lot more in the new MUSCLE INSIDER including; nutrition news, fat-loss information, science-backed training advice, and the latest in new product reviews.
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As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 6 issues during a 1 year Muscle Insider Magazine magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Muscle Insider Magazine Issue 45.