WHAT EFFECT DOES UNCERTAINTY HAVE ON Y OU? How can you regulate your emotions and respond, rather than react, in the face of it? How can unpredictability help you improve your emotional intelligence? Anita Chaudhuri explores these questions – and discovers if it’s possible to get more comfortable with what is deemed ‘safe uncertainty’.
Be inspired by our reader, who has lived in Brussels, Mexico City and Johannesburg, and shares how she has become skilled at settling herself and her family in new countries. Take our test to reveal your default uncertainty response. Do you overthink things, dive into busyness, withdraw or become wracked with self-doubt? Y ou don’t have to suffer alone – join us in the Life Leap Club, and take our exclusive ‘Deal with uncertainty’ course, created by Sorrel Roberts.
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