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Digital Subscriptions > Psychologies > No. 153 > CONTRIBUTORS

CONTRIBUTORS

Meet three of the people who have taken part in the creation of this issue of Psychologies

David Hamilton

Author

Inspired by the placebo effect, scientist David left the pharmaceutical industry to educate us on how best to use our minds and emotions to improve our health. He is the author of nine books, including The Five Side Effects Of Kindness (Hay House, £10.99). We launch his Psychologies Kindness Project on page 13. ‘We perform kind acts because it’s the right thing to do but, just as feelings of stress produce harmful conditions in the body, feelings brought on by kindness bring beneficial conditions’, he says.

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About Psychologies

We encourage you to fall in love with life, to get out of your head and into nature. Spring is officially here and we’re encouraging you to try a ‘micro-adventure’ –  a 24-hour foray outside into the fresh air whether it’s walking in the hills, or sleeping under the stars. If you’re feeling overwhelmed, exhausted and fed up of slaving to support a lifestyle that doesn’t make you happy, then read how decluttering and minimalism can help you start creating a life based on values, not things in our  dossier. Join our month-long Psychologies Decluttering Challenge with expert Cait Flanders, author of The Year Of Less, who will coach us on how to simplify our lives.
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