Photography: Phil Barker
Loose New Year’s resolutions around losing weight or getting fit are doomed to fail without help. Time for a new approach this year, one in which you leave the well-trodden path of calorie-counting and busy January gyms, and stray into the wild blue yonder of high-tech, experimental health and fitness solutions.
Those on the cutting edge are embracing ‘biohacking’. Biohacking involves using unconventional, unusual technology driven by data to improve your health: it could mean wearable tech, but it could also mean monitoring your blood or trying untested dietary hacks.