Top Sante | June 2015
ENJOY THE GREAT OUTDOORS
Walk barefoot to help you de-stress. Also, slow down to feel happier! Why taking your time helps you to live longer. Plus how to stay well forever. Eat right for your digestion and nervous system.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
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Articles in this issue
Below is a selection of articles in Top Sante June 2015.