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Vegan Food & Living Magazine
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Apr 2022
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FRIDAY NIGHT Fakeaway
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4 MIN READ TIME
FRIDAY NIGHT Fakeaway
When going vegan there’s often a worry that we have to give up guilty pleasure foods like takeaways and pies, but we don’t, as these three recipes prove
CHICK’N TIKKA MASALA
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Vegan Food & Living Magazine
Apr 2022
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Other Articles in this Issue
In This Issue
Welcome
As we write this, we're filled with mixed
EVERY ISSUE
What’s cooking
Keep up to date with all the latest happenings in the vegan community
HAVE A HOPPY EASTER WITH MOO FREE’S LATEST EASTER EGGS
Mchocolate expert, has expanded its terrifically tasty Easter
OmniFoods Unveils New Plant-Based Tuna
You may know OmniFoods for its plant-based pork
BEHIND THE SCENES AT
Welcome to Siobhan Dolan’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities
The clean way to clean
Gsignificantly increased in popularity over the last couple
VEGAN FASHION THAT'S AS GOOD AS IT LOOKS
Immaculate Vegan is one the largest global vegan
Get your hands on vegan mallows
As we look forward to the summer, there’s
New plant-based yoghurt launches
There’s a new dairy-free yoghurt in town and
SPRING SALE
SAVE 33% ON 3 ISSUES SAVE 33% ON
Nutrition SOS
Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into you
One of five £100 V.GAN vouchers
In need of some stylish new shoes? Read on for your chance to win a £100 voucher to update your footwear at V.GAN
FEATURES
Vegan Squirrel
Vegan Business Tribe talks to Mark Bidewell about how his 5-year-old son Harry became one of the country’s youngest vegan entrepreneurs
VEGAN EASTER TRADITIONS
It’s time for vegans to own Easter and make new traditions – Clea Grady is here to show you how to make it happen
READER AWARDS 2022 THE WINNERS
The last decade has been fantastic for new vegan product launches, and last year was no exception. Our 2022 Vegan Food & Living Reader Awards are here to celebrate the best of the newcomers, as well as those favourites that have been around for a little longer. Businesses have continued to tap into the plant-based pound over the last 12 months, with lots of exciting new options landing on shelves and restaurant menus. After asking for you to vote for your top vegan picks, we’re delighted to share the results
Spotlight on fat
The Vegan Society’s Heather Russell shines a spotlight on the different types of fat we need in our diet and which foods it’s best to combine them with
Perimenopause & plant-based diets
Dr. Anni Tripathi gives her top tips on how best to deal with the effects of the perimenopause
The treasures of poppy seeds
Veronika Charvátová MSc, from Viva! Health, explores what these tiny, popular seeds have to offer – and whether they can make you high
SHOULD VEGANS AVOID PALM OIL?
Lex Rigby from Viva! investigates the problems with palm oil production and its effect on wildlife and climate change
DO FOOD MILES MATTER?
We’ve been worrying about food miles for years, but Kate Fowler reveals that our focus should perhaps be on other factors
How to tran sition to a VEGAN WARDROBE
Sascha Camilli opens the doors of your wardrobe and helps you sort through what to do with your pre-vegan clothes
QUICK & EASY
Looking for some tasty dishes you can whip up quickly in the evening? We've got you covered!
RECIPES
-SWEET- Easter TREATS!
Easter is all about treats, from traditional simnel cake and chocolate eggs, to hot cross buns – we have them all
-VEGAN- Easter BRUNCH!
Whether it’s a late breakfast or an early lunch you will find these recipes irresistible
Finger food
Moreish morsels by Solla Eiríksdóttir – these mouthfuls disappear as fast as you can make them
-THE PERFECT-Easter LUNCH!
This is the time to entertain your guests with savoury, satisfying dishes – and that's what we have for you!
Easy vegan
Recipes don't have to be hard work – take it easy with dishes that are quick, simple and fabulous
TACO TUESDAY
Any day of the week can be Taco Tuesday when the food is as fresh and spicy as these recipes
Delicious dips
When you’re craving a snack, these dips are just the thing to keep it healthy and tasty too
Sweet potato gnocchi
Making your own gnocchi is surprisingly easy to do. James Whythe shows us how to batch-make 12 portions and turn them into three fabulous dinners
Something for the weekend
Fill your free days with good company and indulgent, great-tasting meals
Bengali omfort cooking
Asma Khan sets an extra place at the table and invites you to share meals inspired by her mother
Cajun cooking
Krimsey Lilleth has made all your Cajun favourites vegan and we’ve got three classic dishes to tantalise you
Get creative with BANANAS
The unmistakeable banana is the original superfood, a powerful source of energy, vitamins and minerals, and here are three ways it’s also absolutely delicious
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