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Vegan Food & LIVING

Anthem Publishing Ltd, Suite 6, Piccadilly House, London

CELEBRATE EASTER!

From chocolate treats to meat-free roasts, we have all the recipes you need for a delicious, plant-based celebration

Welcome

Saving money is on all of our minds

Championing The Plant-based Treaty

Keep up to date with all the latest happenings in the vegan community

In the KITCHEN

Plant-based chef, nutrition coach and head trainer for ProVeg UK, Lisa Marley, shares her tips for healthy eating and sustainable cooking

ALL THESE, ALL VEGAN, ALL YEAR…

Swizzels are really proud to be able to

RENTING – THE NEW BUYING?

Don’t want to buy clothing you’ll only wear

BEHIND THE SCENES AT Viva!

Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.

SKINCARE WITH SUBSTANCE

Known for her luxury, vegan-friendly designer clothing, Stella

Vegan luxury in London

Springtime is a great time to enjoy a

A PLANT-BASED VIEW FROM PARLIAMENT

Plant-based Food Alliance UK’s Marisa Heath reports on government policy changes 

50% HALF PRICE SALE!

3 EASYWAYS T OSUBSCRIBE veganfoodandliving. com/jan 01371 853

Nutrition SOS

Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into your diet...

KHEPERA

Behind the scenes

PLANT- BASED ON A BUDGET

Cost of living special

Wakey wakey! Breakfast RECIPES

Start the day raring to go with these tasty, energy-packed meals!

Healthy Lunchtime RECIPES

Liven up your midday meals with a touch of colour and a burst of flavour

Slow cooker SOUPS

Fancy something warm for lunch? Save time and energy by using your slow cooker to make one of these nutritious, flavoursome soups

Keep it simple Easy vegan RECIPES

Recipes don’t have to be hard work – take it easy with dishes that are quick, simple and delicious

STORECUPBOARD STAPLES

Forget hunting the specialist aisles, you may have what you need already

JUST 10 INGREDIENTS

Put off my long lists of ingredients? Then these are the recipes for you…

Anti-inflammatory DISHES

These healing, antioxidant-rich dishes combat inflammation, helping you to stay fit and healthy

Healthy, happy skin

Discover the pillars for glowing skin, with Elisa Rossi, the author of new book Happy Skin Kitchen

Nourishing BOWLS

Get together all your favourite ingredients and pile them into a bowl to create a great eating experience full of taste and texture

CARIBBEAN CLASSICS

Turtle Bay

Faux FISH

You won’t believe the things you can turn into a vegan fish dish – transform tofu, artichoke and parsnips into seafood!

Something for the weekend RECIPES

Relax and unwind

Dessert RECIPES

Sweet treats!

AIR FRYER

How to get the most out of your…

Menstruation matters

Chantal Tomlinson from The Vegan Society advises on the best ways to manage potential problems caused by menstruation and the menopause

Potatoes versus sweet potatoes – which are better for you?

Nutrition notebook

How to prevent and manage type 2 diabetes

Healthy Living

Supplements made simple

Vegan nutrition

THE HIDDEN SIDE OF DAIRY

Lex Rigby investigates the rise of zero-grazing farms in the UK

SWEAT SUSTAINABLY

Vegan fashion

Amsterdam

A vegan's guide to

midlands boutique

midlandsboutique.co.uk

Vegan Food Andliving

veganfoodandliving.com/welcome

VITABIOTICS

The vegan directory

www.vegshoes.com

Viva!

viva.org.uk

COMPETITION

VEGANFOODANDLIVING.COM

Sustainable SUPPLEMENTS

Suma

www.suma-store.coop

Spring beauty guide

VEGAN CAMPOUT

VEGANCAMPOUT.CO.UK

VIRIDIAN

DELICIOUS ITALIAN FOOD

WHOLE FOODS

www.dugdrinks.com

yondu

www.yondu.co.uk