JUICING FOR WELLNESS

MAKING WAVES

The past five years have seen a diverse

BEHIND THE SCENES AT ViVa!

Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities

SANCTUARY OF THE MONTH

Discover the amazing work that sanctuaries around the world do to help animals in need of love and care

HEALTHY KIDS

Plant-based food brand Gosh! and Nursery Kitchen are working together to bring healthy, diverse food to pre-school age children

DAIRY-FREE TREATS

Award-winning chocolatier Moo Free is launching a new

GUESS WHO’S BACK?

After being rescued from administration by activist food

TALES FROM THE POD

Simply Vegan

3 OF THE BEST VEGAN FACE CREAMS

SCENT FREE 24-HOUR CREAM IDEAL FOR SENSITIVE SKIN

VEGAN CAMP OUT 2023

Sam Ryder was one of the stars

Autumn/Winter 2023 STYLE GUIDE

Check out the brand new autumn-winter fashion and accessories from these leading vegan-friendly brands

Welcome

One of the best things about working at

WHAT’S COOKING?

Keep up to date with all the latest happenings in the vegan world

WIN!

A luxury set of SBTRCT sustainable vegan skincare worth over £300

“Going vegan gave me an energy boost”

Discover how giving up eggs and dairy in her diet helped Helena Davidson to get rid of sluggishness and become much fitter as a result

Spinach: was Popeye right?

The classic cartoon sold us an image of spinach giving us extra strength. Dr Justine Butler looks at whether this was just a myth

A recipe for happiness

A healthy lifestyle involves so much more than just the food that we eat. Forks Over Knives physicians Dr Alona Pulde and Dr Matthew Lederman share their nine pillars for a happier, healthier life

Probiotics

Nutritionist Jenny Carson shares her tips and advice on the hot topic of probiotics, revealing what they are and how you can benefit from them

Protein-packed MEATY MEALS

You can rely on BOSH! – aka Henry Firth and Ian Theasby – to bring you food that you can really get your teeth into

Make the most of your SLOW COOKER

Slow cookers are economical to run, simple to use and create easy meals from budget ingredients. Katy Beskow looks at ways to make the most of this versatile kitchen appliance for fuss-free cooking every time

Kind people with cruel habits

Struggling to understand why those you love still eat meat? Veronika Prošek Charvátová looks at how we can better connect

PEST CONTROL The vegan way!

When you’re an animal lover, getting rid of unwanted visitors can be an ethical minefield. Lex Rigby from Viva! explains how you can do it the right way

NEXT MONTH

THE MOST WONDERFUL TIME OF THE YEAR!

5 minutes with... Freya Cox

The Great British Bake Off star and author of new book Simply Vegan Baking joins us for a chat

SAVOURY BAKES!

There’s nothing like the smell (and taste!) of fresh bread. Spend some time baking these savoury treats this month

SWEET BAKES!

No eggs or dairy required to make these delicious cakes, cookies, cupcakes and tarts

Breakfast RECIPES

Start the day raring to go with these tasty, energy-packed meals!

Lunchtime RECIPES

Liven up your midday meals with a touch of colour and a burst of flavour

THE HERBAL APOTHECARY

Herbs and spices are full of beneficial nutrients and they’re waiting in your herb garden and spice rack to remedy ailments and bring f lavour to food

HEALTHY & WHOLESOME

Chop up fresh vegetables, add a pulse or two, throw in some herbs and spices and you have fabulous meals

A TASTE OF KOREA

Make your own kimchi, the classic Korean dish of fermented vegetables, and take your tastebuds on tour

Easy vegan RECIPES

Hasselback potatoes with garlic and fennel

STORECUPBOARD STAPLES

Forget hunting the specialist aisles, you may have what you need already

UNDER 3O MINUTES

When you need good food in a hurry, these are great go-to dishes

3 ways with… MUSHROOMS

Our favourite fungus grows fast, has terrific texture and tastes great too! Try out these three easy-to-make, nutritious mushroom dishes

Something for the weekend RECIPES

Fill your free days with good company and indulgent, great-tasting meals

Dessert RECIPES

Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up...

JOSEF SEIBEL

WWW.JOSEFSEIBEL.CO.UK

Galaxy

Vegan food

VIRIDIAN

NEWMAN'S OWN

Vegan Food & LIVING

veganfoodandliving.com/sep

Vegan

VEGAN FOOD AND LIVING

VEGANFOODANDLIVING.COM

Vegan Food & LIVING

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The Vegan Society

vegansociety.com/vfl

Yondu

Amazon.co.uk www.yondu.co.uk

Blowfish

WWW.BLOWFISHSHOES.COM

SIMPLY vegan podcast

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