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Digital Subscriptions > Vegan Food & Living Magazine > Vegan Food & Living Yearbook > Eat your way to a healthy weight

Eat your way to a healthy weight

Veronika Powell shows you how to make your vegan diet help shape your body

Avegan diet can have a raft of benefits, including easier weight maintenance, but vegans aren’t automatically skinny. Here’s how to make a diet work better for your weight, without going to extremes. If you carry a few extra pounds and want to lose weight, all you might need is to tweak your diet a little.

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Make 2020 your best vegan year yet, with 101 fantastic seasonal recipes to inspire you in the kitchen!