Boxing News | Fighting Fit - Fighting Fit October 2012
The October issue of Fighting Fit focuses on the need... the need for speed. UFC star Dominick Cruz reveals the secrets behind his fast footwork, while you too can get quicker with our eight-week guide to pushing the pace. Two-weight world boxing champion Brian Viloria shares his superb speed drills and we show you how to combat lactic acid with your diet. Add exclusives with unbeaten talent Kell Brook and a thorough guide to gypsy-style training from UFC's John Maguire, this month's edition should have you flying around the gym like a greyhound.
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