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Breathe Magazine Issue 023 Zurück Ausgabe

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Think back to when you were a child… what were your dreams for the future? Did you have any idea of what you wanted to be, of people you hoped to emulate or countries you longed to visit? Back to the present… are you living your dreams?
For many people, the answer will be ‘no’, which, unadorned, might speak of failure and disappointment and aspirations that made way for the adult world of exams, jobs and responsibilities. Adorned, however, it speaks of a different person whose experiences – good and bad – have imbued them with values that are now perhaps as closely aligned with deep happiness as they might be the acquisition of material goods or career progression. Adorned, ‘no’ speaks of an ever-evolving set of dreams, hopes and passions.
These newly formed aspirations will be different for everyone. They might include writing a novel, setting up a business or campaigning for the benefit of the planet. The important thing is they reflect current rather than past desires (though there’s no reason to exclude any overlap – going to the Moon could still easily fit into both camps) and are couched in positive as opposed to negative statements.
There is, after all, a tendency for many people to be self-effacing and
live by the latter: ‘I can’t do that’, ‘I’m useless’, ‘there’s no way I could be
as good as him’. But such casual, self-doubting utterances can become self-fulfilling prophecies and help to ensure that the novel never gets written, the business is never launched, the campaign never sees the
light of day, that dreams are never achieved.
Try to cast off misplaced humility, diffidence and reticence and be proud of your ability and achievements and, to tweak the words of American philosopher and poet Ralph Waldo Emerson: ‘Dare to live the [new] life you dream for yourself. Go forward and make your dreams come true.’
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Breathe

Issue 023 Think back to when you were a child… what were your dreams for the future? Did you have any idea of what you wanted to be, of people you hoped to emulate or countries you longed to visit? Back to the present… are you living your dreams? For many people, the answer will be ‘no’, which, unadorned, might speak of failure and disappointment and aspirations that made way for the adult world of exams, jobs and responsibilities. Adorned, however, it speaks of a different person whose experiences – good and bad – have imbued them with values that are now perhaps as closely aligned with deep happiness as they might be the acquisition of material goods or career progression. Adorned, ‘no’ speaks of an ever-evolving set of dreams, hopes and passions. These newly formed aspirations will be different for everyone. They might include writing a novel, setting up a business or campaigning for the benefit of the planet. The important thing is they reflect current rather than past desires (though there’s no reason to exclude any overlap – going to the Moon could still easily fit into both camps) and are couched in positive as opposed to negative statements. There is, after all, a tendency for many people to be self-effacing and live by the latter: ‘I can’t do that’, ‘I’m useless’, ‘there’s no way I could be as good as him’. But such casual, self-doubting utterances can become self-fulfilling prophecies and help to ensure that the novel never gets written, the business is never launched, the campaign never sees the light of day, that dreams are never achieved. Try to cast off misplaced humility, diffidence and reticence and be proud of your ability and achievements and, to tweak the words of American philosopher and poet Ralph Waldo Emerson: ‘Dare to live the [new] life you dream for yourself. Go forward and make your dreams come true.’


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Breathe  |  Issue 023  


Think back to when you were a child… what were your dreams for the future? Did you have any idea of what you wanted to be, of people you hoped to emulate or countries you longed to visit? Back to the present… are you living your dreams?
For many people, the answer will be ‘no’, which, unadorned, might speak of failure and disappointment and aspirations that made way for the adult world of exams, jobs and responsibilities. Adorned, however, it speaks of a different person whose experiences – good and bad – have imbued them with values that are now perhaps as closely aligned with deep happiness as they might be the acquisition of material goods or career progression. Adorned, ‘no’ speaks of an ever-evolving set of dreams, hopes and passions.
These newly formed aspirations will be different for everyone. They might include writing a novel, setting up a business or campaigning for the benefit of the planet. The important thing is they reflect current rather than past desires (though there’s no reason to exclude any overlap – going to the Moon could still easily fit into both camps) and are couched in positive as opposed to negative statements.
There is, after all, a tendency for many people to be self-effacing and
live by the latter: ‘I can’t do that’, ‘I’m useless’, ‘there’s no way I could be
as good as him’. But such casual, self-doubting utterances can become self-fulfilling prophecies and help to ensure that the novel never gets written, the business is never launched, the campaign never sees the
light of day, that dreams are never achieved.
Try to cast off misplaced humility, diffidence and reticence and be proud of your ability and achievements and, to tweak the words of American philosopher and poet Ralph Waldo Emerson: ‘Dare to live the [new] life you dream for yourself. Go forward and make your dreams come true.’
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First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

Sie erhalten 9 Ausgaben während eines 1-Jahres Breathe Zeitschriftenabonnement.

Hinweis: Die digitalen Ausgaben enthalten nicht die in den gedruckten Exemplaren enthaltenen Umschlagseiten oder Beilagen.

Ihr Kauf hier bei Pocketmags.com kann auf jeder der folgenden Plattformen gelesen werden.


Sie können hier auf der Website lesen oder die App für Ihre Plattform herunterladen. Vergessen Sie nicht, sich mit Ihrem Pocketmags-Benutzernamen und Passwort anzumelden.

Apple Pocketmags Online Pocketmags Google Pocketmags
Die Pocketmags App läuft auf allen iPad und iPhone Geräten mit iOS 13.0 oder höher, Android 8.0 oder höher und Fire Tablet (Gen 3) oder höher. Unser Webreader funktioniert mit jedem HTML5-kompatiblen Browser, für PC und Mac empfehlen wir Chrome oder Firefox.

Für iOS empfehlen wir jedes Gerät, auf dem das neueste iOS für bessere Leistung und Stabilität läuft. Bei älteren Modellen mit niedrigeren Prozessor- und RAM-Spezifikationen kann es zu einer langsameren Seitenwiedergabe und gelegentlichen App-Abstürzen kommen, die außerhalb unserer Kontrolle liegen.
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Breath of fresh air

Great for relaxation and mindfulness for all the family Überprüft 09 April 2022

One of the best

Always inspiring Überprüft 23 Juli 2019

Really inspiring

Well worth a look Überprüft 20 Juli 2019

Portable self-care

This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Überprüft 12 Oktober 2018

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