Our recipe consultant Phil Mundy has tested, tasted and tweaked all the classic recipes in this Recipe Collection to make each one more waistline friendly, yet still full of flavour. Here are just a few of his secrets, to help make your other favourite recipes healthier:
OPEN A TIN OF PULSES When making meat sauces such as a bolognese, swap half the meat for tinned lentils. They bulk out the dish, add extra fibre and vitamins – and are cheaper than meat. They also make a great addition to salads and casseroles.
