Edible lupin ‘Dieta’
Photo: Garden Organic/Anton Rosenfeld
Anybody interested in healthy eating and the increasing popularity of a vegan diet will be aware of the ever-increasing number of legumebased protein sources, which seem to be forever multiplying every time you visit a supermarket. Tofu, lentils, chickpeas, beans and lupins all are recommended as powerful amino acid builders, but surely you can’t eat lupin seed straight out of the garden?