Men's Fitness  |  Dec-23
MF has always been about physical fitness, but it’s a sad fact that big biceps and 5k PBs are no guarantees of long-term happiness. Which is why this issue we’re placing a greater emphasis on matters of the mind – including the link between exercise and reduced cognitive decline. Elsewhere, endurance athlete reveals the strength programme he used to not only complete one of the toughest ultramarathons in the world, but gain muscle mass in the process.
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Since its creation, Men’s Fitness has become one of the fastest-growing titles in the competitive health and fitness category. First published in the US in 1987 by American Media, Inc Men’s Fitness has since been sold and is now owned by Dennis Publishing. It features in-depth articles on fitness and nutrition as well as sex tips, fashion advice and interviews.
Men’s Fitness is dedicated to educating all abilities from beginner to fitness fanatics - ideal for today's body conscious males. Health and wellness begins from inside so whether you want results quickly or would prefer to take your time to reach your best possible condition, Men’s Fitness can support you in these goals.
Each month you will receive top tips from experts in fat loss, muscle building and nutrition as well as interviews with elite sportsmen and celebrities to gain insight into how they prepare and achieve success.
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- Packed full of positive, inspiring and motivational advice
- Exclusive tips from experts in fitness, nutrition and health as well as top celebrities
- Top picks: the best protein to fuel your body and supercharge your workouts with
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