The fact you’re reading this article, in this magazine, suggests that you place at least some importance on maintaining a healthy, active lifestyle. More people than ever before exercise on a regular basis; the mind, body and soul benefits of keeping fit are indisputable. But while it’s clear how and why we take care of our bodies, our ability to look after an increasingly fragile planet is not so simple. However, there are a number of ways we, as individuals, can make environmentally conscious decisions to benefit both body and Earth.
SUSTAIN AND GAIN