Welcome

Welcome to our April issue

Contributors

Graeme Tomlinson, Jenya Di Pierro and Lary McClain

N@maste

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YOGA changed my life

Yoga is like having your own personal therapist in life, says Natalie Austin

Write for us!

Your chance to see your writing in OM magazine and share your love of yoga with the world

The Happiness Explorer How to…get more abundance

How abundant do you feel right now?

Living the teachings — understanding yoga’s everyday spiritual meanings

BRAHMACHARYA: NON-EXCESS

Amazing SPACES

CARROT BANANA PEACH

om loves

Beautiful things for beautiful people

MOVE WITH MYGA

Myga is on a mission to spread the spirit and joy of yoga - through high quality products that inspire people to pursue their own personal yoga journey

Planet yoga

Stories from around the weird and wonderful world of yoga

om books

The latest books to enjoy

Yoga is for every body

Your pictures. Your community

The science of scrolling

Perhaps all those people mindlessly scrolling on social media are really exploring the deeper meanings of yoga. Or perhaps not

om Competition

WIN! A year’s subscription to Mindshine

Great reasons to subscribe

Subscribe to OM Yoga

A farmer’s life for me

Awe-inspiring retreats and ideas for yoga explorers

Grounding yoga flow

10 postures to ground the body and mind during Stress Awareness Month

A 360º over view of...

Low Lunge Pose (Anjaneyasana)

OM meets... Ruth Ashdown

From Thai boxing to yoga teaching: OM catches up with former world fighting champ, Ruth Ashdown, to learn more about her incredible journey

The Power of Savasana

How the blissful practice of Savasana might just transform your life

Keep up the yoga habit

5 tips on how to stick with the yoga habit

Yoga Rocks

Stunning island paradise retreats

The Big Retreat Festival

One big, wonderful weekend in Wales

Forest Retreats

Festival retreats and forest fun

Suryalila Retreat Centre

Celebrated yoga retreat centre in southern Spain

Yoga, Chanting & Philosophy Retreat in Scotland

A Highlands yoga experience to remember

Huzur Vadisi Yoga Retreats

Yoga retreats from the experts with experience

Vegan Camp Out 2022

The UK's biggest vegan event

Adventure Yogi

Adventure and yoga for all

Yoga Retreats with Rachel Lovegrove

Iyengar retreats and yoga camps

Yoga & Sailing in the Greek Islands

Join the adventure of a lifetime

Santillan Retreat

Luxury retreat centre in southern Spain

Miracle breath retreat

Change your breath, change your life

Embodied Island Flow

A yoga adventure in the Aegean Sea

Azulfit

Yoga, Pilates, Meditation and Sunshine

Transformation Meditation Retreat

100 hour Transformational Meditation teacher training accredited by Yoga Alliance Professionals

Recharge & Renew Yoga Retreat in Gocek

Turkish yoga delight with Ebru Evrim

MAN ON THE MAT

Photo: Cecilia Cristolovean ( yogaandphoto.com ) UTTHITA HASTA

MORE MEN ON THE MAT

There are so many good reasons why men might want to take up yoga…the most important thing is to start

Tarik Dervish

Tarik Dervish, a Turkish Cypriot Londoner, runs two online classes on Wednesday evenings and Thursday mornings via his website

Scott Robinson

Scott Robinson is a finance professional, as well as a qualified mindfulness meditation and yoga teacher

Ram Jain

The founder director of the Arhanta Yoga ashrams

Gopala Amir Yaffa

Gopala Amir Yaffa, cofounder and wizard at Rainbow Kids Yoga

Embodying flow: saying ‘yes’ to life in all its complexity

Embodied Living: Mindfulness & Yoga for Life’s Everyday Challenges

THE MEDITATION SOLUTION

How meditation may be the tool you need to rebound from the challenges and stress of the past couple of years

REDISCOVERING YOGA’S SPARKLING TRUTH

How yoga, our closest of friends, can help us rediscover what’s really important in our lives

The yoga & music connection

How LeAnn Phelan inspires songwriters around the world

eat drink yoga

Healthy eating goodies

Rainbow bowls

Eat the rainbow with these wonderful and colourful vegan recipes from Niki Webster

Beat food guilt

How food guilt can impact your mental health

The power of PLANTS

7 healing plants to keep healthy and balanced

My Yoga Biz

Tips from the experts to help you grow the yoga business of your dreams

Bridging THE GAP

What to do when you want more than a weekly yoga class

Adapting to the times

Yoga teaching is still in a state of transition in the wake of the Covid-19 pandemic